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I did the math have gained and lost over 750lbs in the last 26 years. I was good at losing weight and even better at gaining it. I finally got diagnosed with a health condition and I made my mind up to take the weight off and keep it off. I m so grateful that I found Dr. Almanza! I felt confident because he had had the weigh-loss surgery too! I m 8 week s post-op and have lost 36lbs so far! I ll be out of the 200s soon!!