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The experience of the operation is behind me. All in all it wasn't bad. Little unnerving. The path I chose has been good. I have lost 60 lbs since the operation and continue to improve on my physical fitness. I am only 23 lbs from my goal weight. I wouldn't recommend this to anyone who thinks it's gonna be easy. It's a constant life changing challenge which will define you life. But if you stick with it. You'll be amazed at the results.