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This experience has been nothing but amazing. I wish i had done it sooner. Dr Almanza and his staff were truly wonderful. I was so tired of the way i felt and looked, and was tired of all the yoyo dieting. Making this decision was easy since i knew several of my coworkers had gone and saw Dr Almanza and did amazing. My highest weight was 223.6 when i started the 7 days of liquid and at my 3 month mark my weight is 180.6.