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I just want anyone who thinks this is for them to know that you can do it. I was never scared I was 100% ready for this. I knew what I was getting into before I went down for the surgery. I was mentally ready for this surgery. If I give any advise that is the number one advise you need to be ready in you head. Know that you never want to be fat again so you will do everything the doctor says to do. Eat what your suppose to eat and never go back to juke food or over eating. This has to be for you not anyone else and you need to make the choice to live and be happy with yourself. Know that only yourself can change yourself to better your life your health. I know since I have had surgery I'm really smiling a real smile because I am so happy now and nothing is going to get in my way of being this happy now. I never want to be that big and unhappy again. I am just 10 lbs away from my goal weight so I know it's just right around the corner for me. If you follow the rules and know that this is what you want you can do as great as I have.