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I have struggled with maintaining a healthy weight since I was a
Child. When I had my second child at 38, it became even more
Difficult. I was unable to control portions and cravings. Since my surgery, I have
Lost 62 pounds. I was 236, I am now 174. I have found that satisfying
Protein requirements keeps the cravings at bay, and I eat 1/4 of what My
Normal portions used to be, before I am FULL. I enjoy exercising
Daily without PAIN. The weight prior to surgery made it difficult
To exercise. And I only have to work out 25 minutes a day versus 2 hours, to get positive
Results.
I can
truly say, I am back in stride again!!!!